Sunday, 18 September 2022
19:15
With self-compassion, we give ourselves the same kindness and care we would give to a good friend. For most of us, this is not intuitive. This workshop will help us get started in accessing the same mercy that we ask for in our Rosh Hashanah and Yom Kippur prayers. In doing so, we absorb God’s lovingkindness and direct it to ourselves, which in turn radiates to others.
Debra Fertig MD holds board certifications in psychiatry and lifestyle medicine. She has served with the US government since 2003 and held overseas postings as a regional medical officer of psychiatry in Hong Kong, Italy and the UK.
